Pampering is in the past. It may have felt nice to lie back and have your body massaged, but if you want to see serious changes in your body, health and emotions, you have to go beyond pleasure and comfort zones.

If your pain threshold is low, these treatments won't suit you, but they work deep - so deep, in fact, that they can actually reshape your body. Get yourself eased into the treatment over a few sessions if you genuinely feel like you are unable to adjust to the pain.

With our body’s natural tendency to store fat, breaking the accumulated fat in the areas concerned can be made possible with fat bursting or figure sculpting massages. These massages break down Adipose tissue, eliminate toxins and accelerate weight loss and spot reduction.

The Figure Sculpting Massage

A specific cellulite oil is used for a deep massage with pinching strokes. This helps accelerate fat loss as it targets concerned areas of accumulating adipose tissue, and helps bust fat tissues so the fat in the concerned areas is exuded and absorbed. An extremely important aspect of this treatment will be a monitored diet, nutrition and exercise to ensure the best results.

The Figure Sculpting Massage works as an add-on therapy with the right diet and exercise for those aiming for weight loss and figure correction.

Before/After Massage Tip:

• Avoid eating for minimum 45 min before the massage.
• Stay hydrated before and after the massage for better results as it will help building healthy muscle tissue and remove metabolic wastes that accumulate as your muscles are worked out.
• Have a cup of green tea post massage.
• You may feel stiff and tender post massage, but it’s only temporary.
• Consider stretching and steaming to reduce tenderness.
• Remember to relax. It’s easy to get tensed and hold your breath but it’s important to breathe normally as it helps oxygenate your blood supply.

Apart from sculpting treatments, The White Door offers full body massages in Bandra. Whether you’re in the mood for a rejuvenating Swedish massage or a Deep Tissue massage, our body massages for men and women can be availed individually or as part of a package. Choose from our wide variety of spa packages in Bandra that include facial treatments, manicures, pedicures, massages and more.